What You'll Experience
Join Patrick Beach for a transformative weekend of Exploration & Elevation—a five-part yoga workshop series designed to expand your practice through breath, awareness, and play. Across three immersive days, you’ll dive into the Awakening Yoga methodology, exploring how strength and softness coexist, and how awareness transforms movement into art. Together, these sessions weave a shared theme: curiosity, clarity, and lift-off.
Join one workshop—or experience the complete Awakening Yoga journey with the full 5-class bundle.
The Heart of the Series
- Exploration → Each workshop invites curiosity and new perspectives—from The Fluid State of Vinyasa to The Deep Dive in Awakening Yoga. Rediscover familiar postures with fresh eyes.
- Elevation → Both literal and figurative—handstands, arm balances, and lift-offs meet clarity, control, and expanded potential.
- Breath & Awareness → Breath-led vinyasa sequencing and mobility-focused sessions provide the foundation for growth and balance throughout the weekend.
- Play & Freedom → Workshops like Igniting Inversions and The Deep Dive highlight joyful exploration, connection, and creativity in movement.
Schedule
Each workshop runs 2–2.5 hours.
Friday, January 30
🕜 1:30 PM – Workshop 1: The Fluid State of Solar Flow
Saturday, January 31
🕜 1:30 PM – Workshop 2: Move with Purpose & Precision
🌇 6:00 PM – Workshop 3: Igniting Inversions – Centering Self in the Sky
Sunday, February 1
🕛 12:00 PM – Workshop 4: The Deep Dive – Intention & Integration in Personal Practice
🕓 4:00 PM – Workshop 5: The Lift Off – Arm Balance Technique & Transitions
Workshop Descriptions
1. The Fluid State of Solar Flow
Reconnect to the roots of vinyasa in this intentional, breath-led practice. Explore foundational Awakening Yoga patterns with fresh nuance, refining transitions for clarity and direction.
Expect breath-driven sequencing, alignment cues, and honest self-inquiry on the mat.
2. Move with Purpose & Precision
Blend modern mobility principles with Awakening Yoga technique to understand your body’s mechanics. Explore active vs. passive range, refine transitions, and develop greater flow, timing, and control. Leave with tools that translate directly into your daily practice.
3. Igniting Inversions – Centering Self in the Sky
Playfully explore handstands and inversions through seamless transitions and grounded technique. Build structure and freedom together as you discover comfort and ease upside down.
4. The Deep Dive – Intention & Integration in Personal Practice
An open-format exploration merging freedom and form. Move through guided layers of Awakening Yoga and Free Wave Flow to unlock curiosity, potential, and deeper connection with your body’s rhythm.
5. The Lift Off – Arm Balance Technique & Transitions
Learn the art of floating with focus. Through skill drills and alignment refinements, find stability and soft control in arm balances and transitions. Come curious. Find elevation.
